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Grace Ueng: Slo-mo photography better than social media for authentic, happy memories

Triangle consultant and coach Grace Ueng shares how her niece’s birthday and her nephew’s recent purchase from Japan shed light on why being generous and why renewed interest in oldie cameras boost happiness.

Is there a business case for happiness?

Successful people say thank you: The mental benefits of giving thanks

In positive psychology research, gratitude is consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, and build stronger relationships. Are you setting an example for others to follow?

Dwight Fletcher | The secret to joy

COULD IT be that the reason that there’s so much unhappiness in our culture and so many people are discouraged and depressed is because in our society there is a total preoccupation with self? What’s best for me, what will make me happy, and what I.

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