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Why self-care at Christmas is important

Mike Murphy, from the Department of Applied Psychology at UCC, has a guide for people on how they can make the most of the festive season

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Executive Coaching for Building Resilience in Uncertain Times

Emotional Intelligence and Leadership Resilience“Some of the most important and insightful learning is far more likely to come from failures than from success.” ~ Former Procter & Gamble CEO A.G. Lafley, interviewed in Harvard Business Review (April 2011)How we respond to failures and bounce back from our mistakes can make

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University-of-pennsylvania
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