Get latest articles and stories on Lifestyle at LatestLY. Adolescents who sleep less than eight hours a night are more likely to be overweight or obese compared to their peers with sufficient sleep,according to research presented at ESC Congress 2022. Shorter sleepers were also more likely to have a combination of other unhealthy characteristics including excess fat around the middle, elevated blood pressure, and abnormal blood lipid and glucose levels. Lifestyle News | Insufficient Sleep in Teenagers is Associated with Overweight and Obesity: Study.
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Teenagers who sleep less than seven hours every night are 70 percent more likely to be obese or overweight, according to a study by Spanish researchers. The study, presented as an abstract during [.]
Teenagers who sleep less than eight hours at night are more likely to be overweight or obese than their peers who get enough sleep, according to a study. Read more on Dynamite News: