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How to stop buying stuff and calling it self-care

Self-care has become synonymous with shopping for skincare, candles and even Botox. But self-care doesn't have to be a consumerist endeavor.

United statesWesley lapointe los angelesBarbara riegelMartina pontremoliChristine whelanLos angelesSimon luculanoBob sharplesAudre lordeYarden horwitzCarly swensonMelanie lambrickMariah haaseUniversity of wisconsinSan francisco state universityUniversity of pennsylvania

Ketamine may help severely depressed, study shows

Ketamine or more specifically, its cousin esketamine has started to change the landscape of depression, especially where it borders on suicide.

United statesOrange countyPaul nestadtSimon luculanoLos angelesWesley lapointe los angelesPhilip ocarroll newportMartina pontremoliJohns hopkins universityNational domestic violence hotlineDrug administrationPhilipo carrollNewport beachEric gaySilicon valley backedRunyon canyon park

People have the ability to heal and to let go Healers help you with that

Elder Jerry Tello talks about how traditional healing can fill the gaps of a clinical setting.

El centroUnited statesJami winkelWesley lapointe los angelesJerry telloMartina pontremoliLos angelesSimon luculanoDan finkTloque nahuaqueJennifer vargas pembertonSusanna armijoBrug los angelesEl centro mental healthSacred circles centerNational compadres network

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