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Sushi after the fall of the. No from annoying w. Martin hammond has bipolar disorder like an estimated 350000000 people worldwide his greatest challenge is how to live an orderly life amid alternating bouts of mania and depression. I didnt feel so good this morning when i woke up i felt as if there was a grey fog in my hand. And that happens often i was there 1st. Its not immediately obvious that martin suffers from depression but he often struggles with ordinary daily tasks even getting up in the morning can be tough certain routines can help him get through the day for example meditating frequently or talking to others and speaking openly about his situation throughout as if. I think what ive learned to tell people are already who i am and how i react and this helps. Sometimes i tell friends to take it easy with me if im feeling a bit down in some business or get started in the periods of depression martin is often plagued by feelings of hopelessness emptiness and guilt. 6 years ago

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