Tampa Fire Rescue held their first Hurricane Preparedness Expo on Saturday afternoon, and Reed said several hundred people attended, picking up sandbags and getting important hurricane information.
crackers. and you dropped two pants sizes and how many total pounds did you lose, 36. with portion size me we look how we feel about ourselves and bmi and i dropped out of the obese category and this is a work in progress, that is a lifetime goal and isn t a quick fix. nothing suggests that it can be done in 30 days and it s life style change. the book again is portion size me, great examples of fruits, vegetables, nuts. 110 recipes and useful tips along the way. alisyn: great for parents. yeah. alisyn: thanks so much, marshal reed and alice reed and thanks for coming in. clayton: and portion size me. and we talking to people about the book. clayton: thanks for doing
healthy and the reed family lost a total combined 70 pounds. alisyn: here now it tell us how they did it, portion size me, a kid driven plan to a healthier family. marshal reed and mom. thank you for joining us. clayton: marshal, we said in the beginning why you were compelled to do this. were kids picking on you and calling you names and things. yeah, well, really, kids were making fun of me and the only reason i could come up with was because of my weight so i went to my mom one day and sort of like, i snapped, and so, i was mom, i want to get off super size me and call it portion size me and took off from there. alisyn: a cool idea. alice, what did you think of the concept of eating what, smaller portions? that s one of our six goals when marshal came to me it made me as a parent sit back and think about what our family life style of eating was. alisyn: what was it? boxed meals or pizza or frozen this, there wasn t very much real at all so we sat