Age-related memory loss is caused, in part, by lack of flavanols nutrients found in certain fruits and vegetables according to a large study in older adults.
Large Study Finds Low-Flavanol Diet Drives Age-Related Memory Loss miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.
If your diet is low in flavanols — antioxidant compounds found in foods such as green tea, apples, berries, and cocoa — adding 500 milligrams a day to your diet may slow and possibly improve age-related mental decline, according to a new study.
(CNN) — If your diet is low in flavanols — antioxidant compounds found in foods such as green tea, apples, berries and cocoa — adding 500 milligrams a day to