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Mark Henick News Today : Breaking News, Live Updates & Top Stories | Vimarsana

New research suggests exercise helps recovery from depression

Daybreak host Sean Henry speaks with Mark Henick, Daybreak's mental health columnist.

What to do with that extra hour when the clocks turn back this weekend

Everyone is busy, and we probably all have a long list of things we’d like to do with the extra hour we get when the clocks turn back for Daylight Savings Time this weekend.

Staying Alive: Trauma-Informed Broadcasting and Mental Well-being with Tamara Cherry and Mark Henick

With heightened awareness of the realities of difficult storytelling and the demands of work, journalistic practice has been pushed to evolve. Journalist Tamara Cherry and author and advocate Mark Henick discuss newsrooms’ responsibility to workers and sources.

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