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Experts say doing these 5 exercises 11 minutes a day may save your life

Scientists say the exercise does not have to be vigorous. They give five examples of exercises you can do to fend off cancer and heart disease.

United kingdomMark conroyJames woodcockLeandro garciaCenters for diseaseQueen university belfastOhio state university wexner medical centerBritish journalSports medicineDisease controlBenefits of exerciseMetro detroitWhy exercise

These 5 Exercises Can Prevent Early Death

Scientists say the exercise does not have to be vigorous. They give five examples of exercises you can do to fend off cancer and heart disease.

United kingdomMark conroyJames woodcockLeandro garciaCenters for diseaseQueen university belfastOhio state university wexner medical centerBritish journalSports medicineDisease controlHow much shouldi exerciseExercise guidelinesOw much shouldi exercisea weekS walkinga good exerciseS dancinga good exercise1 minutes of exercise

Experts say doing these 5 exercises 11 minutes a day may save your life

Scientists say the exercise does not have to be vigorous. They give five examples of exercises you can do to fend off cancer and heart disease.

United kingdomMark conroyJames woodcockLeandro garciaCenters for diseaseQueen university belfastOhio state university wexner medical centerBritish journalSports medicineDisease control

Experts say doing these 5 exercises 11 minutes a day may save your life

Scientists say the exercise does not have to be vigorous. They give five examples of exercises you can do to fend off cancer and heart disease.

United kingdomMark conroyJames woodcockLeandro garciaCenters for diseaseQueen university belfastOhio state university wexner medical centerBritish journalSports medicineDisease control

Experts say doing these 5 exercises 11 minutes a day may save your life

Scientists say the exercise does not have to be vigorous. They give five examples of exercises you can do to fend off cancer and heart disease.

United kingdomMark conroyJames woodcockLeandro garciaCenters for diseaseQueen university belfastOhio state university wexner medical centerBritish journalSports medicineDisease control

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