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What Fitness Metrics Are Actually Worth Tracking?

A kinesiology professor weighs in on which measurements including steps, calories and VO2 max are actually worth tracking.

United statesMartin macinnisUniversity of calgaryPew research centerApple watchMariyam khajaUsam islandIntensity minuteActivity zone minutes

Everything You Need To Know About Rosacea

If you suffer from persistent patches of inflamed skin, you’re not alone rosacea is a common skin condition. Here, experts weigh in on how to treat it.

La roche posayPoitou charentesRenita ahluwaliaRoche posay toleriane dermoJulia carrollMariyam khajaRosacea society of canadaRosacea societyCanadian dermatology clinicCompass dermatologyRoche posay toleriane dermo cleanserSoy face cleanserUltra facial creamSkincare skin stuff faceEye ceramide creamCicapair color correcting treatment

Everything You Need To Know About Dermaplaning

There's so much more to dermaplaning than shaving your face. Here, the experts answer our burning questions about the buzzy facial treatment.

United kingdomBritish columbiaHaley bogaertMonica liUniversity of british columbia department dermatologyMariyam khajaSkin scienceHaley bogaert face

What Has The Pandemic Done To My Brain—And Can It Be Fixed?

What Has The Pandemic Done To My Brain—And Can It Be Fixed?
chatelaine.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from chatelaine.com Daily Mail and Mail on Sunday newspapers.

United kingdomBritish columbiaTeresa liu ambroseDominique morisanoJada leungMary pat mcandrewsUniversity of torontoUniversity of albertaUniversity of british columbiaKrembil brain instituteMental health instituteCognitive health labMariyam khajaஒன்றுபட்டது கிஂக்டம்பிரிட்டிஷ் கொலம்பியாதெரசா லியூ அம்ப்ரோஸ்

Lauren McKeon On Her New Book, Women Of The Pandemic

Journalist Lauren McKeon considers COVID-19 through a gendered lens, celebrating and highlight the Canadian women that have lead us through.

Lauren mckeonMariyam khajaலாரன் ம்க்கேொன்மரியம் காஜா

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