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Short works breaks do not prevent mental fatigue or increase efficiency – study

A new study looked at healthy men who took a 10-minute break every 50 minutes.

Colin rigbyMarius brazaitisAnthony devlinLithuanian sports university institute of sport scienceInternational journal of psychophysiologyOffice stock researchersKeele business schoolProfessor marius brazaitisLithuanian sports universitySport scienceInternational journalKeele business schoolLithuanian sports universityMarius brazaitisWork breaks

Breaks from work do not prevent mental fatigue, study finds

Taking short breaks from work might actually increase mental fatugue and cognitive impairment, a Lithuanian study has found.

Marius brazaitisColin rigbyChris davisInstitution of occupational safetyEnterprise at keele business schoolInternational journal of psychophysiologyKeele business schoolLithuanian sports university institute of sport scienceLithuanian sports universitySport scienceProfessor marius brazaitisInternational journalKeele businessOccupational safety

Taking a tea break in work won t make you feel any less tired, study finds

Stopping for tea breaks while at work does nothing to make people more efficient or prevent them from feeling tired, research suggests.

Marius brazaitisColin rigbyKeele business schoolInternational journal of psychophysiologyLithuanian sports university institute of sport scienceInternational journalProfessor marius brazaitisLithuanian sports universitySport science

Breaks are bad for your work as study finds they don t improve focus

Researchers explored the effectiveness of 10-minute breaks on work performance in an office environment. The findings found regular short breaks induced mental exhaustion.

Marius brazaitisColin rigbyInternational journal of psychophysiologyLithuanian sports universityEnterprise at keele business schoolInternational journalKeele business school

Short works breaks do not prevent mental fatigue or increase efficiency – study

A new study showed healthy men who took a 10-minute break every 50 minutes were more likely to experience mental exhaustion.

Marius brazaitisColin rigbyInternational journal of psychophysiologyLithuanian sports university institute of sport scienceEnterprise at keele business schoolInternational journalProfessor marius brazaitisLithuanian sports universitySport scienceKeele business school

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