This term has been popularised by Marisa Jo, a TikToker, who describes it as a way for her to crack down on the work pressure and hold herself accountable to "completing the least amount of work necessary to get by that day."
Caitlin Winter, a 31-year-old marketing manager at Neora, has boldly flipped the script on the Monday blues by revolutionising the way her team approaches the start of the workweek with Bare Minimum Mondays.
Caitlin Winter, a 31-year-old Marketing Manager from Adelaide started this trend so that the staff can take the day at their own pace and treat themselves with 'space and kindness.'