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What is the 3-2-8 method for working out?

The fitness trend that fitness pros aren’t balking at.

5 Strength Exercises for Women To Melt the Muffin Top

Park Slope entrepreneur brings new tech-equipped Pilates studio to Cobble Hill • Brooklyn Paper

With two-and-a-half successful years in business in South Slope under her belt, Marissa Fuller is ready to bring Studio Pilates to Pacific Street this Saturday, June 10. 

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