Tackling the menopause without HRT, if you need it, is never going to be easy. But approaches such as cognitive behavioural therapy and daily mindfulness practice may be able to help.
Doctor explains false link between IVF and menopause following Kourtney Kardashian's claim ok.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ok.co.uk Daily Mail and Mail on Sunday newspapers.
Trying to get rid of excess stomach fat? 3 nutritionists weigh in on whether 'foods for flat stomach' exist & share the best foods to eat for weight loss