Trying to get rid of excess stomach fat? 3 nutritionists weigh in on whether 'foods for flat stomach' exist & share the best foods to eat for weight loss
The effects of 2020 are weighing heavy on all of us
Rachel was driving home from the school run last month when her head began pounding and the coffee she had drunk on her way out the door that morning began swirling in her stomach. “I got home, managed to quickly get my key in the door, before throwing up all over my hallway.”
It was a hangover, of sorts, but not the usual kind. “My husband was furloughed in the summer and lost his job in marketing in September. I haven’t worked since having our first child eight years ago, so every night, week after week, I lay awake worrying about how we were going to pay the mortgage. The night before I was sick, I had worked out that even with help from our family we had fewer than four months to go before we would lose our family home.