2021-02-28 10:56:21 GMT2021-02-28 18:56:21(Beijing Time) Xinhua English
by Ndalimpinga Iita
WINDHOEK, Feb. 28 (Xinhua) Every third day, Prosper Absalom goes to the gym to keep fit.
Absalom, who works in Namibia s capital Windhoek, joined the gym after a few failed attempts to get fit and build his dream body independently. It helps me keep fit, enables me to re-mould my body shape as well as eat healthier and leaner. More so given that good health and general fitness is encouraged amid the COVID-9 pandemic, he said on Sunday.
According to Absalom, at the gym, he worked out at the trainer s instruction until he was well-versed with tenets of the gym.