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Newcomers brighten Central women s cross country picture | KNIA KRLS Radio

Newcomers brighten Central women s cross country picture | KNIA KRLS Radio
kniakrls.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kniakrls.com Daily Mail and Mail on Sunday newspapers.

Central Track & Field Wraps Up League Championships

Another individual champion was crowned and four more all-conference accolades were awarded to the Central College men’s track and field team at the American Rivers Conference Championships Saturday. The Dutch finished fourth in the team standings with 133 points. Wartburg College had a winning total of 247 points. Brock Lewis secured an individual title with a triple jump of 46 feet, 3.5 inches, a slight improvement of his previous best effort of the season. Nate Sanders came within .39 seconds of winning the 5,000-meter run, placing second in 14:54.51. After grabbing the last qualifying spot in the 400-meter dash Friday, Nolan Reynolds jumped all the way from eighth to third to earn all-conference accolades in a time of 49.34 seconds.

Forrester, relay team take down Dutch track records - Oskaloosa News

Forrester, relay team take down Dutch track records - Oskaloosa News
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Central s Gray completes career pentathlon sweep - Oskaloosa News

Central’s Gray completes career pentathlon sweep PELLA For the fourth time in as many tries, Central College women’s track and field senior Mary Gray (West Des Moines, Waukee HS) won the pentathlon title at the American Rivers Conference Indoor Track and Field Championships. As a team, the Dutch scored 79 points and finished fifth in the standings. Wartburg College won the team title with 200 points. “I think overall, we went out there and competed,” coach Brandon Sturman said. “Certain things just didn’t fall our way. We had some people overperform and some people struggled a little bit.” Gray tallied 3,293 points and was a top-three finisher in all five disciplines, recording the best shot put mark of 36 feet, 4.25 inches. She now owns four indoor pentathlon conference titles and two outdoors in the heptathlon.

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