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March 23 is National Day of Reflection. A minute's silence at noon is just one way in which we can support those who have lost a loved one.

Yvonne mckenzieyvonneShutterstock kieferpixJackie mitchellYvonne mckenzieMargaret nimmo smithNational day of reflectionNational helplineSupport for those who have lostFor those who have lostLoved oneNational dayCruse bereavementBetween friends