Get the most out of your workouts with the versatile and efficient Smith machine. Find out which one is the best for your fitness goals on our comparison page.
The 5 Best Smith Machines for Your Home Gym Emily Shiffer
If there s one piece of fitness gear that s misunderstood and underappreciated, it s the Smith machine. The large racks, which feature a barbell fixed on rails, are often derided as being for weak newbies who can t or won t learn to lift with good form using free weights.
But the Smith machine can be used for so much more than just a squat rack with a built-in spotter. (More on that later.) If you know what you re doing, investing in one of these rigs can do wonders from your home gym space, giving you a wide range of options for your weight training.