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How many calories should I burn a day? Your calorie questions, answered by experts

Calories can be confusing — but they don't have to be. We've got answers to your most-searched questions about calories.

All About Metabolism

Metabolism can affect your weight, but its main job is to keep the body humming with energy. Learn more about metabolism and how to speed it up.

Why do dieters so often regain weight? National study seeks volunteers to find better answers

Why do dieters so often regain weight? National study seeks volunteers to find better answers
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