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Transcripts For KGO ABC World News Now 20240712

Ryan live is partnering with sofi for lives healthcare hero 100k giveaway. Sofis low rates on Student Loans can help you save money or pay of your loan faster. In addition to borrowing, sofi can help you get your money right when you save, spend, earn, and invest, all in one app. Lets get to it. Welcome back. So as you know, kelly ripa, gyms have been closed, so more and more people have been doing the virtual workouts during the pandemic. Here with the tools youll need to join the virtual fitness craze is crunch fitnesss marc santa maria. Marc, good morning. Looking fit, my man. So lets get to it. Kelly hi, marc. Ryan what are the essentials we need for the virtual fitness class . Hi. So good to see you. Virtual living week. So ive worked on a lot of different videos on crunch live and tested out a bunch of videos. And i think these five items are what will get you through any workout during this pandemic and lockdown, and even just on the go. So the first thing im gonna throw out to

Work the kids in to your workouts

It's tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids. You all get calorie burn, you build bonds, and you can each have fun with it.

Health & Wellness | How to actually work out with your kids

Health & Wellness | How to actually work out with your kids
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