What is buttermilk substitute? Is it healthy? Find out what the experts say msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.
This article provides expert opinions from three nutritionists on the health benefits of consuming coconut. It outlines the potential benefits such as improved heart health, weight loss, digestion, anti-inflammatory and antioxidant properties, and protection from free radical damage. Additionally, it provides links to questions and answers related to coconut as well as nutritional facts and tips from health experts.