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Expedition team Summit Kang Yatse peak
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May 25, 2021
While addressing the participants, the DC said with social distancing, medical isolations on one hand and the lockdowns on the other, the people are also battling with loneliness and fear. People across borders, cultures, communities and economic classes are suffering as a consequence of this pandemic. The protocol will give hope to people who are in home isolation, and give them someone to talk to. This will also help significantly reduce fear, anxiety and rush for hospitalization.
The different yoga asans practiced included ShodhanaKriya (Yogic cleansing practices) Jalaneti, Sutra Neti, Yogic SūkṣmaVyāyāmas/ shithilikaranavyaya mas/ Pawanamuktasana series (Joint movements): Neck movements Shoulder rotation Trunk movement Knee movement Ankle rotation, Yogasana: Standing, Sitting, Prone & Supine lying, Kapalabhati, Breathing & Pranayama: Sectional breathing Nadishodhana Ujjayi Bhramari, Yoga Nidra (Pratyaahara), Meditative practices Breath awareness, Dharana & Dhy
Mountaineering training camp inaugurated
Excelsior Sports Correspondent
JAMMU, Jan 11: Indian mountaineering sport climbing training camp, organized by Mountaineering Association of J&K under the aegis of Indian Mountaineering Foundation North Zone Committee New Delhi was inaugurated at Tenzing Norgay Sport Climbing Wall in the premises of Sprawling Buds ICSE School Bantalab, here today.
The camp was inaugurated by by former MLA Ashwani Sharma in the presence of Prof Lalit Magotra, president Dogri Sanstha Jammu; Zorawar Singh Jamwal president and Sumit Khajuria vice president of Mountaineering Association of J&K; Rahul Sharma chairman Sprawling Buds ICSE School Bantalab, Arti Sharma, Principal Apple Kids Bantalab and Mridhu Padha Vice Principal, St. Xavier Sr. Secondary School Barnai.
Tawi Trekkers organise trekking
Excelsior Sports Correspondent
JAMMU, Dec 12: Tawi Trekkers J&K in collaboration with Directorate of Tourism Jammu organised short trek from Panthal to Devi Pindian, near the holy town of Katra on the occasion of ‘International Mountain Day’.
The motive of short trek was to aware people about the importance of mountains wherein a group of 22 members including five girls participated.
The group led by Vivek Chauhan, Principal of Oriental Academy Senior Secondary School Jammu was flagged off by Neelam Khajuria, Joint Director Tourism Jammu in presence of Ambika Bali, Assistant Director Tourism.
Both the officers also participated in the day long trek. Prominent among the participants included Ram Khajuria, president and senior members of Tawi Trekkers, Sumit Khajuria, Sushil Singh, Sonam Sidharth and Manik Slathia besides International sport climbers Shivani Charak, Arun Deep and Shilpa Charak and Sanjeev Sharma, executive editor Sportsline wer
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