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Depression: Treatment Options

Depression is a state of extreme sadness that can affect your mood, thinking, and behaviors. Depression is treated with various therapies and medications.

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Behavioral Activation: A Game-Changer in Managing Depression and Anxiety

Explore the innovative use of Behavioral Activation, a brief psychological therapy, in managing depression and anxiety among patients with noncommunicable diseases.

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Top 10 Scientifically Proven Benefits of Meditation

With its roots in ancient traditions, meditation has become a widespread tool for managing stress, anxiety, and other mental health conditions. But

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How I Live With and Manage Treatment-Resistant Depression

From the time I first walked into a therapist s office in 2019, and eventually into a psychiatrist s office roughly 4 months later .

Managing depressionTreatment resistant depressionDepression treatment

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