NORTH ADAMS, Mass. — The Berkshire Family YMCA is offering A Matter of Balance: Managing Concerns About Falls on Wednesdays through November from 10:30 am to 12:30 pm at the Berkshire Family.
Senior workshop to focus on managing fear of falling
From Staff Reports
If so, A Matter of Balance: Managing Concerns About Falls is a program for you.
One out of three adults age 65 and older fall each year. As we age, we can develop a fear of falling. This fear can result in a decrease in physical activity and lead to increased isolation.
Studies show 30% of individuals who fall suffers injuries that decrease mobility and independence and result in high medical costs. The National Council on Aging reported the total cost of fall injuries in 2013 was $34 billion with 78% being paid by Medicare.