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Penning an inspiring message in the caption, Tammy wrote: Your competition isn t other people - it s your procrastination. It s the unhealthy food you eat. It s the knowledge you neglect. It s the negative energy you tolerate. Compete against that, she advised.
Gorgeous: The blonde bombshell, 27, appeared to go make-up free for the occasion as she poised her tiny waist and rock-hard abs at the camera while playing with her hair
It comes after Tammy - who is a mother to son Wolf, five, and daughter Saskia, four - revealed that she s thinking about having children with her boyfriend Matt Poole.
Also should we make one? she then cheekily asked, referring to a baby .
Sweet: Tammy shared a screenshot of a message exchange between the pair that discussed their family plans
Watch this space! The Gold Coast businesswoman shared the exchange on her Instagram Story and excitedly wrote in the caption: Told you he wants one guys
He wrote back: Haha love both. oysters and a baby.
The Gold Coast businesswoman shared the exchange on her Instagram Story and wrote in the caption: Told you he wants one guys.
Earlier this year, Tammy shared a sweet throwback photo of her son Wolf, who she shares with ex-fiancé Reece Hawkins.
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Tammy, who runs fitness app Tammy Fit and activewear brand Saski Collection, wrote in the caption: Divine feminine.
The new photos came a day after she shared a steamy photo of herself cosied up to her beau Matt Poole as they enjoyed a night out on Monday.
That s luxurious! The blonde bombshell left little to the imagination as flaunted her sensational gym-honed physique, while soaking up the sun on an $840AUD Louis Vuitton towel
Cheeky display! In one photo, the fitness mogul turned around to show off her G-string bottoms and famous derrière. Tammy wrote in the caption: Divine feminine
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In another photo, the Instagram model wrapped her arms around her man as they shared a kiss.
Tammy and her surfer beau went public with their romance in September during a trip to the Whitsundays.
Look of love: In one picture shared to Instagram, Tammy leant in close to Matt as they looked into each other s eyes
That month, Matt also made his debut on his girlfriend s YouTube channel, admitting in a Q&A video that he d been the first to say I love you . I did. I am obsessed, Matt said, before Tammy explained how he had confessed his feelings after they d had a little fight on holiday.