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5 superfoods known for their potential benefits during periods (plus a bonus treat)

Unleash the Power of Superfoods for a Healthier Period: Discover how to ease cramps, boost energy, and support your body naturally with these period-friendly superfoods.

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Dry, dull skin this summer? Try this watermelon strawberry smoothie

Struggling with dull, dehydrated skin this summer? This refreshing watermelon strawberry smoothie will keep your skin glowing.

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Is detox a scam? The truth behind the wellness industry s latest craze | Life-style News

Debunking the Detox Myth! Is it a scam or a path to wellness? Experts reveal the truth behind detox products, diets, and cleanses.

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