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Kirsty Gallacher hosts a podcast called Stripped Back Sport
As a self-confessed gym addict who relies on weight-training to boost her mental wellbeing, Kirsty Gallacher is one of the 10 million UK gym members who are really missing the buzz of the weights room right now.
“When we went into lockdown, I did have a little bit of a wobble,” admits the 45-year-old television and radio presenter.
“I was thinking ‘I’ve got the momentum and I’m loving my training’. I was doing three sessions of weight training a week and seeing results… and then suddenly I was like ‘Oh my gosh, how are we going to do this?’”