Vernon Hills senior Charles Blackmer gets all the competition he needs in practice.
Freshman Bryant Lester pushes Blackmer in workouts everyday.
The method has worked.
Blackmer took top honors in the .
Can the Prospect girls track and field team go from taking third in the state in 2022 to second in the state in 2023 to becoming IHSA Class 3A state champions in 2024?
Only time will tell, but the Kni.