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Diversify your protein sources for better nutrition

Protein, an essential nutrient needed by our body, can be found in both animal and plant food sources.

Start the day right | Borneo Bulletin Online

Dr Serene Tung & Dr Yasmin Ooi Beng Houi ANN/THE STAR – How you start your morning determines the outcome of the whole day. A good morning routine can improve one’s discipline, hygiene, productivity and focus. There are many good morning habits that should be cultivated in your children. These include waking up early, making […]

Are you eating healthily? Take this survey to find out

RMT: Why RM2 50 isn t enough to feed poor M sian students quality canteen food

My Say: Breaking down silos in the palm oil industry

Last week, news that Datuk Zuraida Kamaruddin, Minister of Plantation Industries and Commodities (MPIC), had resigned sent shock waves through the palm oil industry. Since the 14th general election in 2018, we have had three ministers Teresa Kok Suh Sim, under Tun Dr Mahathir Mohamad; Datuk Dr Mohd Khairuddin Aman Razali, under Tan Sri Muhyiddin Yasin; and Zuraida, under Datuk Seri Ismail Sabri Yaakob.  As the country rides the most perfect storm in the palm oil industry, discontinuity and anxiety are certainly not welcome. 

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