The Forager's Guide to Wild Foods by Dr. Nicole Apelian is a must-read for those who like to spend their free time in the wild. Inside this guide, Nicole has covered 400+ plants that rarely feature in most medicine cabinets, kitchens, or survivalists' guides.
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Want to add protein, fiber and flavor to your meals? Learn how to cook wild rice the healthy grain you haven't been using enough. The post How to Cook Wild Rice appeared first on Taste of Home.