Even though it was a simulation, the chaos was real. The idea was the make Wednesday s first mass casualty incident drill at the Pittsylvania Career and Technical Center as close to authentic as possible.
MaKayla Thomas, 29, from Kentucky, shares her workout routines and seemingly decadent high-protein meals on TikTok, where she has more than 1.7 million followers.
Forget intermittent fasting one fitness fanatic says you can drop weight by chowing down on hash browns, cheese, and bacon for breakfast. MaKayla Thomas who has clocked up X million followers on TikTok with videos that show her shedding 50lbs revealed her protein-packed meal in a viral video shared to the social media site on Dec. 30.
Quantum-Systems Inc Signs Master Supply Agreement with New Zealand Ministry of Defence streetinsider.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from streetinsider.com Daily Mail and Mail on Sunday newspapers.