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A new COSMOS study demonstrated how multivitamins had reduced cognitive aging by 2 years in older adults.

United statesJ clin nutrJoann mansonOlivia okerekeHoward sessoAlzheimer associationMassachusetts general hospitalChirag vyasMultivitamin outcomes studyMajor study finds evidenceDaily multivitamin supplements improve memorySlow cognitive agingMultivitamin outcomesAccessed januaryFlavanols supplement lowers riskCardiovascular death