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Maija Astikainen News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Wallpaper* gift guide by architecture editor Ellie Stathaki

Our gift guide spans an off-grid shelter, a sauna book, and a model city – treats for architecture fans and beyond

City ofUnited kingdomUnited statesMaija astikainenEmma okellyEllie stathakiMary clearyEmma okelly welbeckJohn pawsonChanel sublimage lextraitAmanda gunwanAgrawal hachetteJoel wongLos angelesDesign museumLondon design museum

Sweat bands

Saunas can help with mental and physical health. and are gaining popularity. They are also the subject of a new book. Dan Carrier breaks sweat talking to its author

City ofUnited kingdomJari laukkannenMaija astikainenEmma okellyBadstufolk knutsBritish sauna societyCoventry universityEmmao kellyDartmouth parkLadies pondMixed pondsAn carrierHe camden new journalHe islington tribuneEst end extra

Sweat bands

Saunas can help with mental and physical health. and are gaining popularity. They are also the subject of a new book. Dan Carrier breaks sweat talking to its author

City ofUnited kingdomJari laukkannenBadstufolk knutsMaija astikainenEmma okellyCoventry universityBritish sauna societyEmmao kellyDartmouth parkLadies pondMixed ponds

The new hot spot: why we re all falling for the warm embrace of the sauna | Life and style

I travelled to Nordic forests and windswept archipelagos to understand the health benefits of the sauna – no wonder it’s becoming popular in the UK

Northern irelandUnited kingdomCity ofEteläuomen läiMika meskanenHampstead heathMaija astikainenPavel poliacekPaul jealKatie bracherTom cullenUniversity of coventryBritish sauna societyParliament hill lidoScottish malt whisky societyCorporation of london

Menopause: The weekly ritual that helped me through midlife

Writer Emma O'Kelly, 55, shares how she managed her menopause symptoms, finding herself more confident and happier in midlife

United kingdomEmma okellyRupert mckelvieTom cullenMaija astikainenEmilia vuorisalmiCentre for physical activityUniversity of coventryA nordic approach to balanced healthEmmao kellyPhysical activityExercise sciencesLove hormonesNordic approachBalanced healthDeep heat

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