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Controlling Your Stress May Include Assessing Your Magnesium Intake If the stress gets under control, then the heart rate and blood pressure begin to return to normal. Credit: Krakenimages.com / stock.adobe.com Author: Mackie Shilstone Updated: 9:37 AM CST March 9, 2021 NEW ORLEANS Stress is no stranger to human existence. It’s a normal part of living and functioning in a gravitational state on this planet. But, as Buddha said, “be moderate in all things.” Too much of anything, on a chronic basis, can eventually be deleterious to one’s health. Hungarian born Hans Selye MD, Ph.D, the “so-called” father of stress research, developed and implemented his famous concept, “General Adaptive Syndrome (GAS),” a response of the body based on the demands placed on it. The body’s three stage response – alarm, resistance, exhaustion – manifest, as follows, notes Medicalnewstoday.com.

Hans selyeAdaptive syndromeMagnesium statusVicious circle concept revisitedமாற்றி அமைக்கத்தக்க நோய்க்குறிவெளிமம் நிலைதீய வட்டம் கருத்து மறுபரிசீலனை செய்யப்பட்டது