Jay’Den Williams gives himself a pep talk every time he steps on the wrestling mat. More important is that the Roseville sophomore listens to his own advice.
Walk into the wrestling room at Dakota and there’s a feeling of royalty in the air. The walls are lined with pictures of the many All-State wrestlers the Cougars’ program has produced. Five of those All-Staters Carl Nihranz, Jake Gawlowski, Ozia Wilson, Connor Palazzolo and Logan Criteser are still competing for Dakota and they […]