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The significant health benefits of walking backward

The significant health benefits of walking backward
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The significant health benefits of walking backward

Head into any gym, and you may find someone walking backward on a treadmill or pedaling in reverse on an elliptical machine.

Retro walking — or going backward — is good for you, experts say

Retro walking — or going backward — is good for you, experts say
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Retro walking — or going backward — is good for you, experts say

Retro walking — or going backward — is good for you, experts say
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The significant health benefits of walking backward

The significant health benefits of walking backward
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