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I did 7-minute abs wheel planks every day for a week — here s what happened to my body

I tried doing seven-minute abs wheel planks every day for a week. Here are the results and the benefits of doing abs wheel planks for your core muscles.

Lululemon take form

I ve been doing hot yoga every week for 6 months — here s what has happened to my body

Our fitness writer did hot yoga every week for six months. Here s what happened and the benefits of a hot yoga practice.

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This huge $49 discount takes the Lululemon Take Form yoga mat down to its lowest ever price

The Take Form is one of our top-rated yoga mats, with a grippy surface, 3D texturing for alignment, and a 5mm thickness to support your practice

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Manduka PROlite yoga mat review

The travel-friendly Manduka PROlite yoga mat is also extra-roomy to accommodate all yogis

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Lululemon Take Form yoga mat review

The innovatively designed Lululemon Take Form 5mm yoga mat might just be Lululemon’s most beautiful mat yet.

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