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The world marks “No Diet Day” every year on May 6 to enable people to accept their bodies and to promote a healthy lifestyle and raise awareness on the dangers of dieting.
The celebration of the Day has helped in handling problems concerning diet and also created body awareness with its symbol being a blue ribbon.
“No Diet Day” was introduced by Mary Evans, Director of the British group “Diet Breakers” in 1992 after she had anorexia nervosa, an eating disorder, which caused less food intake with the fear of gaining weight.
She helped people to appreciate themselves and their bodies by beginning her “Diet Breakers Movement,” which helped many individuals formed a healthier relationship with food and their bodies.
Have any of you ever tried the 1,200-calorie diet? It’s something I never heard of until I read this essay by Scaachi Koul at BuzzFeed News, but apparently it’s quite popular as a method for losing weight. Koul writes that she and every woman in her family has tried it at one point or another, usually at multiple points. “For years,” she writes, “my mom strictly ate 1,200 calories daily to her utter detriment: She was always hungry, and.