Do you spend most of your time seated? Do you not get enough sleep? These are a few daily habits you ll be surprised to know can increase your blood insulin levels and cause diabetes.
There can be many reasons for waking up to high blood sugar levels in the morning; Hence, check these 3 things which you can do for a healthy lifestyle.
Mnay individuals wake up to high blood sugar levels in the morning. There are multiple reasons for this spike and has dangerous consequences. Here are some ways that can be followed to keep your blood sugar in check.