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Ferritin Levels and Iron | Iron Deficiency for Runners

It’s common to associate a poor performance with low iron. “ I had a bad race, maybe I should check my iron?” “I’m feeling fatigued during workouts could it be my iron levels?” I get these questions from the athletes I work with a lot. And while there are countless variables that can contribute to poor performances or fatigue, one thing we do know is that iron is important for runners. If your iron levels are low and you don’t do anything about it, you will eventually feel the negative impact on performance. Here’s what you need to know about both iron and ferritin levels.

Endurance Athletes Have an Increased Risk for Iron Deficiency—Here s You Need to Know

Endurance Athletes Have an Increased Risk for Iron Deficiency Here s You Need to Know Kelly Pritchett It’s common to associate a poor performance with low iron.“ I had a bad race, maybe I should check my iron?”“I’m feeling fatigued during workouts could it be my iron levels?” I get these questions from the athletes I work with a lot. And while there are countless variables that can contribute to poor performances or fatigue, one thing we do know is that iron is important for runners. If your iron levels are low and you don’t do anything about it, you will eventually feel the negative impact on performance. Here’s what you need to know about both iron and ferritin levels.

Links 3/7/2021 | naked capitalism

Links 3/7/2021 | naked capitalism
nakedcapitalism.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nakedcapitalism.com Daily Mail and Mail on Sunday newspapers.

DR GAVIN ARMSTRONG INCLUDED IN REPORT ON BUSINESS 2021 CHANGEMAKERS WINNERS

Share: Globe & Mail s inaugural Changemakers award recognizes individual emerging leaders who are changing business and steering their company through challenging times. I am truly honoured to be named one of the 50 Changemakers by Report on Business alongside other remarkable changemakers across our country who are solving some of our greatest problems and helping make the world a better place, said Dr. Gavin Armstrong, CEO of Lucky Iron Fish.  The past year has been incredibly difficult and required us to pivot and think differently. Although we had to come up with new solutions, we remained committed to the purpose of our business - 

Changemakers: Canada faces serious challenges, but these leaders show that solutions are possible

Changemakers: Canada faces serious challenges, but these leaders show that solutions are possible
theglobeandmail.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theglobeandmail.com Daily Mail and Mail on Sunday newspapers.

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