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Hoping to get faster this fall? This interval workout will do the trick

This short, effective interval session will help you smash your PB

Struggling for a new PB? Your genetics could be to blame - Canadian Running Magazine

A recent study discovered only some people have the genetic makeup to maximize their training

Breathe your way into your best running performance - Canadian Running Magazine

If you struggle with nerves before a big race or workout, take a deep breath

Best Black Friday deals on Lenses - Amateur Photographer

Are you looking for the best Black Friday deals on lenses? Look no further. We share the best deals including Olympus and Pentax

The Best Hiking Socks for Hitting the Trails This Spring

The Best Hiking Socks for Hitting the Trails This Spring Men s Journal 2/24/2021 Jack Haworth © Lucas Favre / Unsplash Man hiking at twilight Although you might still be shoveling snow, it’s not too early to start prepping your gear for spring. For hikers especially, spring is a special season: It offers some of the most beautiful sights of the entire year spectacular wildflower blooms, roaring rivers, vibrant green hillsides and more. But no matter what season you like to hike in, you need to make sure your kit is in shape, and few things are more important than hiking socks.     While blister prevention is goal number one, top-of-the-line performance socks should also help with odor reduction, moisture wicking, and even reducing foot fatigue. These six pairs of socks ranging from heavy-duty cold weather socks to lightweight options for trail running will keep your feet happy whenever you hit the trail.

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