| UPDATED: 08:23, Fri, Jan 15, 2021
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It’s vitally important everyone monitors their cholesterol levels regularly to lower the risk of heart diseases and blockages in the blood vessels. High cholesterol levels typically don’t cause any symptoms, and, in most cases, they only cause emergency events. But there are a certain set of physical symptoms of high cholesterol, which indicate high cholesterol levels in the body and warn us to follow the guidelines to control the cholesterol. Experiencing any of these four physical symptoms, however, could indicate your levels are dangerously high.
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HIGH cholesterol: Having high cholesterol often only becomes a problem until it is too late. Diet, lifestyle and exercise are key when it comes to lowering your levels, soya beans are one of those food types to help.
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