Learn about restless legs syndrome (RLS), a neurological disorder causing discomfort in legs and sleep disruption. Discover how moderate exercise and stretching can help manage symptoms.
Gainesville Health and Fitness: Resistance Bands are Irresistible msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.
Gainesville Health and Fitness: Lower Body Stretches for Boxers msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.