Mum shares her favourite Birmingham walk that feels like the countryside birminghammail.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from birminghammail.co.uk Daily Mail and Mail on Sunday newspapers.
Carey Kish could have issues with bears, lightning, altitude, exposure and snakes, to name a few, but he's ready to tackle The Continental Divide Trail.
Our list of the best workout shoes includes picks for weightlifting, HIIT, cross-training, running, hiking, and more from brands like Hoka, Asics, and Nike.