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Nutritionist Busts Myths: The Truth About Food & Your Mood

Nutritionist Lovneet Batra helps us debunk the most common myths relating to our diet and how it affects our mood.

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5 Best 'Food Combos' to Try For Maximum Nutrient Absorption

5 Best ‘Food Combos’ to Try For Maximum Nutrient Absorption aaa

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Have You Been Overeating Lately? 8 Genius Tips To Avoid Eating Too Much

Overeating is defined as a phenomenon when you eat much more than what your body actually requires. Read on to know more.

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Healthy Diet Tips: 5 Polyphenol-Rich Foods To Promote Healthy Gut - Expert Recommends

Considering the benefits of the compound polyphenol, celebrity nutritionist Lovneet Batra curated a list of food ingredients that may help you load up on the nutrient and maintain healthy gut.

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Healthy Diet Tips: 5 Reasons To Include Singhara Atta In Your Diet - Expert Shares

Water chestnut is a nutrient-rich fruit and contains good amount of fibre, magnesium, potassium, vitamins and other essential nutrients.

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