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grief, that you can t suppress it. are you telling people, let yourself feel these things, don t push it to the side, don t look at the phone and scroll more? no, you have to feel your grief and grief is in the body. so you get in touch with the sensations in your body. you feel the grief. you release it whatever way you can release it, including crying and sobbing and meditation and prayer, all these things help. and we need to do this collectively. there are many online resources so you can find this. and we are also offering these online resources both at chopra global and chopra foundation. i know you ve long been committed to this idea, this principle of love in action. before i let you go, what does love in action look like in buffalo and uvalde right now? do something about it.
do something. vote the necessary changes that you need to vote. but also support each other through attention, which is deep listening, affection, deep caring, appreciation, deep gratitude for each other, and acceptance of each other. and these are what i call the four a s because love without action is meaningless and action without love is irrelevant. when you have love in action in your heart, the whole world will support you. dr. deepak chopra, thank you so much for those words, we appreciate it. thank you, jessica. take care. you too. we ll be right back. tomach . that disagreement ends right now. lalactaid ice cream is the creamy, real ice cream you love that will never mess with your stomach. lactaid ice cream. your doctor gives you a prescription. “let s get you on some antibiotics right away.” we could bring it right to your door. with 1 to 2 day delivery fr your local cvs.