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Staying fit with Hong Kong s greying gym-goers: poster boys and girls Catherine and Geoffrey, both in their seventies, show age no obstacle

Regular exercise can keep older people healthy longer, but they need role models, help to get started.

Hong kongUniversity of hong kongHong kong generalDiscovery bayUnited kingdomOxford universityEducation university departmentStatistics departmentGeoffrey boothDad bodsTerry lum yat sangLouie hung takEducation universityHong kong

Hong Kong needs to more closely vet private sector event promoters who get public funds in wake of Lionel Messi anger, analysts say

Lawmaker Elizabeth Quat says events that leave fans disappointed risk reputational damage as well as public cash.

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Hong Kong experts advise marathon runners to get health checks before competing

Participant Zhang Zhichong collapsed near the finish line of the annual marathon at Victoria Park in Causeway Bay, as per a police insider.

Hong kongUniversity of hong kongHong kong generalNelson liChina association of athletics affiliatesHong kong medical associationEducation university of hong kongRuttonjee hospitalWan chaiChina associationAthletics affiliatesCheng chi manLouie hung takEducation university

Hongkongers warned against climbing hills to chase frost on coldest day of winter so far

Firefighters appeal to frost chasers not to head for the hills as icy roads may delay rescue efforts if people get into trouble.

University of hong kongHong kong generalHong kongTai mo shanNew territoriesMount everestPolytechnic universityEducation university of hong kongFire services department staffsFire services departmentNip yuen fungHong kong observatoryLouie hung takEducation universityCold weatherTai mo shan

Runner who died after Hong Kong marathon was mainland Chinese engineer who came via talent scheme

Source says man who collapsed near platform escalator at Tin Hau MTR station near finish line in Causeway Bay identified as Zhang Zhichong.

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