Losing weight can become pretty much a cakewalk when you separate myths from facts. When you steer away from the right methods, it becomes really difficult to shed extra pounds. What’s surprising is most people fall prey to these false ideas that are promoted as “weight loss facts,” that makes the whole weight loss process a constant battle. That’s why in this post, we have listed down 12 facts about burning fat you thought were true, but actually, they are far removed from reality, and can sometimes stall your weight loss process. So, let’s get to them one by one: