New research finds half-cardio, half-strength training reduces cardiovascular disease risks • News Service • Iowa State University iastate.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iastate.edu Daily Mail and Mail on Sunday newspapers.
New research finds half-cardio, half-strength training reduces cardiovascular disease risks sciencedaily.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sciencedaily.com Daily Mail and Mail on Sunday newspapers.
Approximately one in three deaths in the U.S. is caused by cardiovascular disease, according to the U.S. Centers for Disease Control and Prevention. A robust body of evidence shows aerobic exercise can reduce risks, especially for people who are overweight or obese.
Half-Cardio, Half-Strength Training Cuts Cardio Disease Risks miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.
<p>Approximately one in three deaths in the U.S. is caused by cardiovascular disease, according to the U.S. Centers for Disease Control and Prevention. New research indicates that splitting the recommended amount of physical activity between aerobic and resistance exercise reduces cardiovascular disease risks as much as aerobic-only regimens.</p>